An Integrative Approach
To explore emotions, thoughts, and feelings in a space held with compassion and empathy.
Initial Consultation
I offer a free 20-minute consultation call to talk about what brings you to counselling. You will have the chance to ask any questions or share any concerns and explore suitability for working together.
From here we can look to book our first session together
Face-to-Face Sessions
Based in Sittingbourne, Kent.
A dedicated safe space for one-on-one face-to-face therapy sessions.
Remote Sessions
Accessible online video sessions available for individuals throughout the UK.
Session Fees
Standard rates are £50 per session for both face-to-face and remote sessions.
I have a limited number of concessionary rates available, including for students and trainee counsellors.
Please get in touch with any questions.
Integrative Counselling Let by You
Tailored Journey
Every counselling journey is unique. We work at your pace, following your lead, and focusing on the things that are important to you. I work to support your needs and provide an environment held with empathy and compassion for you to feel safe in sharing your thoughts and feelings
Our sessions provide a confidential space held without judgement. Here, we can work together to explore your emotions and work towards a deeper understanding of yourself. I am here to listen, whilst you are heard with respect and compassion.
Initial Contact
Reach out using the contact form, email, or phone. I aim to respond to all enquiries within 24-hours.
We can arrange a free 20-minute phone consultation to talk through your needs and how we could work together.
Our call together will give us an opportunity to connect and discuss whether my approach is fit for your therapeutic journey.
I will share more about how I work and explore what is bringing you to therapy at this time. This will give you a chance to ask any initials questions or discuss any concerns, before deciding to work together.
Consultation Call
Our first session together will be used to go over our contract. This is a formal agreement explaining more about what to expect from our work together, as well as outlining boundaries and important information. This is an opportunity for you to ask any questions and discuss any concerns you might have.
The session is also a chance for us to begin to talk about what is bringing you to counselling, and what you may hope to change for yourself.
First Session
Regular Sessions
Sessions are generally held weekly and last approximately 50 minutes. Opportunities to work together flexibly can be discussed and agreed upon.